P90X Extreme Training System Results - Day 32
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1,784 Visits
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Duration:
1:43
Source:
Revver
Author:
fatlossblogger
Found: Jun 28, 2008
http://www.FatLossBlogger.com - Today was day 32 of the P90X extreme training system and I did the Yoga X workout today. As I mentioned previously, I'm really starting to fall in love with yoga... I really pushed myself hard during yoga today and really worked on my stretching and flexibility. I'm definitely becoming more and more flexible with each workout. My lower back is a little sore from the workout so I'm going to take it easy tonight and rest it. I may get a massage tomorrow to see if that helps. The diet is still on track and although I didn't get a chance to post a review on the blog of the Beachbody supplements I just started taking, I definitely will. I'm also adding creatine into the mix. Stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com
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creatine, exercise, fitness, horton, muscle, nutrition, p90x, plan, pose, positions, program, supplements, tony, workout, yoga |
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