Bounderball Kneeling Biceps Curl
Rating
28 Visits
0 Ratings
Duration:
6:12
Source:
Revver
Author:
Inventhealth
Found: Feb 16, 2008
Thread your exercise tubing through one of the three Bounderball handles. Kneel on your bounderball on a carpeted or padded surface, and be careful with your balance. Perform a slow tempo biceps curl. Enjoy!
| Language: |
English |
| Category: |
Home Video |
| Tags: |
ab, abs, aids, back, ball, bounderball, chair, equipment, exercise, fitness, gym, home, loss, lower, pain, physical, posture, rehab, sports, swiss, training, weight |
| Country: |
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