Stationary Lunge Jumps - Jumping Split Squats Legs and Butt

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Visits 472 Visits
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Duration: N/A
Source: Howcast
Author: AskTheTrainer
Found: Oct 28, 2008

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http://AskTheTrainer.comLunge jumps, or jumping stationary split squats or whatever you feel like calling them are a tough legs and butt exercise.Try to have the distance between your back toe and torso and front toe and torso to be exactly the same.Look in a mirror. If you Author: AskTheTrainer
Language: English
Category: Sports
Tags: bodybuilder, bodybuilding, boot, buns, burn, butt, california, camp, cut, defined, energy, exercise, explosive, fat, fitness, francisco, hamstrings, health, hips, home, hopping, hops, how, inner, jumping, leg, legs, lies, lunge, men, muscle, muscles, out, outer, personal, plyometric, ripped, san, secrets, shredded, split, squat, squats, thighs, tone, toning, trainer, training, truth, women, work, workout, musc
Country: United States


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