Home-Made Wrist Roller
Rating
273 Visits
0 Ratings
Duration:
1:45
Source:
Revver
Author:
StrongerD319
Found: Dec 15, 2008
Short video demonstrating the use of a home-made wrist roller to build forearm, wrist and grip strength: Rolling: Wrist Flexion and Extension and Static: Wrist Flexion and Extension www.straighttothebar.com and www.strongerdesigns.com
| Language: |
English |
| Category: |
Home Video |
| Tags: |
extension, flexion, forearms, grip, hands, home-made, straight to the bar, strength, stronger designs, training, wrist, wrist roller |
| Country: |
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